RESOURCES FOR SENIORS YOU CAN RELY ON

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Overcome The Stigma Of A Dementia Diagnosis

Tip Sheet
Navigating The Holidays

Tip Sheet
Assessing Assisted Living: An Essential Guide To Insightful Inquiries

Tip Sheet
Family Affair: Find Solutions Together

Tip Sheet
Finding A LGBTQ+ Friendly Senior Living Community

Guide
Navigating a Dementia Diagnosis Guide

Guide
Coping with Parkinson’s disease: It starts with understanding.

Video
Mindful Moments: Stronger Every Day

Tip Sheet
Keeping Your Memory Sharp

Tip Sheet
When Breaking a Promise is the Right Thing to Do

Tip Sheet
Preparing Seniors for Emergencies and Isolation

Tip Sheet
Normal Aging or Dementia
Memory complaints are common and their frequency usually increases with age. Do you ever find yourself walking into a room and wondering, “What was I looking for?” Inevitably, after giving up and walking away, it comes back to you. But, do you remember how you felt before? Frustrated? Yes. Or did you wonder if you are experiencing memory loss? You’re probably not. The good news is that you are most likely overwhelmed, and like many of us, too busy.
As we age, we may need additional help from paying bills to purchasing groceries. A family member, friend or caregiver can help with these. However, if memory loss disrupts daily life, it is not normal aging and may require medical attention. So, how do you recognize the difference between “normal” aging or dementia.

Video
Mindful Moments: Let’s Breathe

Video
Mindful Moments: Every Body Moves

Tip Sheet
Dementia Caregiving During COVID-19

Tip Sheet
IS IT TIME FOR ASSISTED LIVING?
According to recent research, more than 15 million Americans devote their time and energy to caring for their loved ones. Yet most of these caregivers often find themselves unable to provide care without suffering from stress or impacting their own wellness in the process. If you feel like you may be getting to that point, it may be time to consider other options. Here are some questions to consider when making the decision for you both.

Tip Sheet
OVERCOMING GUILT AS A CAREGIVER
You are not alone. Anyone who has cared for a loved one at any point in their lives—from infant to elderly—knows that this is hard work. But that hard work is never underappreciated. Despite it all, we know that many caregivers still experience guilt for a variety of reasons, including an overwhelming feeling from the responsibility to a resentment towards siblings or spouses who don’t help. Whatever the reason may be, we understand. We’re here for you, just as you’re there for them. Here are a few helpful tips to guide you through these varying emotions.

Tip Sheet
Staying Engaged During COVID-19
As we all find ourselves with more time indoors, we want to ensure that we remain engaged and stimulated, knowing the benefit it will have for our overall health and well-being. In this guide, you will find are a variety of offerings for your enjoyment.